ROOTED IN RECOVERY · FREE COURSE 01
The First 24 Hours
Beginning Your Recovery
You don't need to promise yourself forever. You only need to begin with the next honest decision.
◷ Self-paced
✧ 5 short lessons
♡ Free, always
Before you begin
If you've been drinking heavily or regularly, speak with a healthcare professional before stopping suddenly. Alcohol withdrawal can be dangerous, and you deserve a safe beginning.
Severe shaking, confusion, hallucinations, or seizures require emergency medical care.
Begin Lesson 1 →
Start with safety. Move forward one step at a time.